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Triumph After Trauma - Tiaras Tears and Triumphs supports women who are struggling with the pain, damage, and complexities caused by abusive relationships with a variety of services that enable them to recover, renew and rebuild on the other side so that they can feel whole, secure, and confident with or without a partner.
The podcast helps them to heal their heart, their head, and their hip pocket and helps them to find the key to close the door on fearfulness and open the door to new opportunities that align with their values, dreams, and desires.
For more information visit https://thekeytobefree.com.au/home
Or email: info.thekeytobefree@gmail.com
Episodes
Saturday Aug 21, 2021
Saturday Aug 21, 2021
FEELING POWERLESS?
HERE IS A 5 STEP SYSTEM TO HELP YOU BECOME MORE EMPOWERED
🚨 If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.
Looking for Support & Guidance?
🌟 Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.
💜 Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.
🎁 Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.
🎙 Support the Podcast & Help More Survivors!
This podcast provides free resources for victim-survivors. Help us grow and reach more people:
💖 Become a Patron here
📩 Contact Sandy: sandyj.thekey@gmail.com (Subject: Podcast Support)
Meet Your Host
Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.
💡 Before You Go:
✅ Subscribe for new episodes
⭐ Leave a review – your feedback helps others find us!
📢 Share this episode to help spread awareness
Until next time, stay well and stay safe. Sending you love, light, peace, and joy. 💜
Friday Aug 13, 2021
Friday Aug 13, 2021
A SURVIVOR'S STORY OF HOW YOU LIVE AND YOU LEARN AND YOU LOVE AND YOU LEARN
🚨 If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.
Looking for Support & Guidance?
🌟 Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.
💜 Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.
🎁 Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.
🎙 Support the Podcast & Help More Survivors!
This podcast provides free resources for victim-survivors. Help us grow and reach more people:
💖 Become a Patron here
📩 Contact Sandy: sandyj.thekey@gmail.com (Subject: Podcast Support)
Meet Your Host
Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.
💡 Before You Go:
✅ Subscribe for new episodes
⭐ Leave a review – your feedback helps others find us!
📢 Share this episode to help spread awareness
Until next time, stay well and stay safe. Sending you love, light, peace, and joy. 💜
Sunday Aug 08, 2021
Sunday Aug 08, 2021
A CAUTIONARY TALE OF
HOW A JEALOUS EX-PARTNER CAN SNAP
Special Guest: James Brunson
🚨 If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.
Looking for Support & Guidance?
🌟 Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.
💜 Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.
🎁 Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.
🎙 Support the Podcast & Help More Survivors!
This podcast provides free resources for victim-survivors. Help us grow and reach more people:
💖 Become a Patron here
📩 Contact Sandy: sandyj.thekey@gmail.com (Subject: Podcast Support)
Meet Your Host
Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.
💡 Before You Go:
✅ Subscribe for new episodes
⭐ Leave a review – your feedback helps others find us!
📢 Share this episode to help spread awareness
Until next time, stay well and stay safe. Sending you love, light, peace, and joy. 💜
Sunday Aug 01, 2021
Sunday Aug 01, 2021
A SURVIVOR'S STORY OF LOSING EVERYTHING
IN AN ABUSIVE RELATIONSHIP WITH A HEALING ENDING
🚨 If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.
Looking for Support & Guidance?
🌟 Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.
💜 Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.
🎁 Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.
🎙 Support the Podcast & Help More Survivors!
This podcast provides free resources for victim-survivors. Help us grow and reach more people:
💖 Become a Patron here
📩 Contact Sandy: sandyj.thekey@gmail.com (Subject: Podcast Support)
Meet Your Host
Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.
💡 Before You Go:
✅ Subscribe for new episodes
⭐ Leave a review – your feedback helps others find us!
📢 Share this episode to help spread awareness
Until next time, stay well and stay safe. Sending you love, light, peace, and joy. 💜
Sunday Jul 25, 2021
Sunday Jul 25, 2021
MEET THE AMAZING GULL KHAN
WHO TEACHES THE LAWS OF MONEY
🚨 If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.
Looking for Support & Guidance?
🌟 Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.
💜 Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.
🎁 Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.
🎙 Support the Podcast & Help More Survivors!
This podcast provides free resources for victim-survivors. Help us grow and reach more people:
💖 Become a Patron here
📩 Contact Sandy: sandyj.thekey@gmail.com (Subject: Podcast Support)
Meet Your Host
Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.
💡 Before You Go:
✅ Subscribe for new episodes
⭐ Leave a review – your feedback helps others find us!
📢 Share this episode to help spread awareness
Until next time, stay well and stay safe. Sending you love, light, peace, and joy. 💜
Friday Jul 23, 2021
Friday Jul 23, 2021
WHY IT IS IMPORTANT FOR VICTIMS/SURVIVORS
TO LEARN TO LET GO OF ANGER
🚨 If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.
Looking for Support & Guidance?
🌟 Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.
💜 Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.
🎁 Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.
🎙 Support the Podcast & Help More Survivors!
This podcast provides free resources for victim-survivors. Help us grow and reach more people:
💖 Become a Patron here
📩 Contact Sandy: sandyj.thekey@gmail.com (Subject: Podcast Support)
Meet Your Host
Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.
💡 Before You Go:
✅ Subscribe for new episodes
⭐ Leave a review – your feedback helps others find us!
📢 Share this episode to help spread awareness
Until next time, stay well and stay safe. Sending you love, light, peace, and joy. 💜
Friday Jul 23, 2021
Friday Jul 23, 2021
ARE YOU BROKEN LIKE ME?
🚨 If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.
Looking for Support & Guidance?
🌟 Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.
💜 Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.
🎁 Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.
🎙 Support the Podcast & Help More Survivors!
This podcast provides free resources for victim-survivors. Help us grow and reach more people:
💖 Become a Patron here
📩 Contact Sandy: sandyj.thekey@gmail.com (Subject: Podcast Support)
Meet Your Host
Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.
💡 Before You Go:
✅ Subscribe for new episodes
⭐ Leave a review – your feedback helps others find us!
📢 Share this episode to help spread awareness
Until next time, stay well and stay safe. Sending you love, light, peace, and joy. 💜
Friday Jul 23, 2021
Friday Jul 23, 2021
GETTING UNSTUCK & MOTIVATION TO TAKE ACTION
🚨 If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.
Looking for Support & Guidance?
🌟 Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.
💜 Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.
🎁 Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.
🎙 Support the Podcast & Help More Survivors!
This podcast provides free resources for victim-survivors. Help us grow and reach more people:
💖 Become a Patron here
📩 Contact Sandy: sandyj.thekey@gmail.com (Subject: Podcast Support)
Meet Your Host
Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.
💡 Before You Go:
✅ Subscribe for new episodes
⭐ Leave a review – your feedback helps others find us!
📢 Share this episode to help spread awareness
Until next time, stay well and stay safe. Sending you love, light, peace, and joy. 💜
Sunday Jun 27, 2021
Sunday Jun 27, 2021
A SURVIVOR'S STORY OF OVERCOMING ECONOMIC STRIFE WITH A FINANCIALLY ABUSIVE MARRIAGE
Special Guest: Monica Earl Washington
🚨 If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.
Looking for Support & Guidance?
🌟 Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.
💜 Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.
🎁 Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.
🎙 Support the Podcast & Help More Survivors!
This podcast provides free resources for victim-survivors. Help us grow and reach more people:
💖 Become a Patron here
📩 Contact Sandy: sandyj.thekey@gmail.com (Subject: Podcast Support)
Meet Your Host
Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.
💡 Before You Go:
✅ Subscribe for new episodes
⭐ Leave a review – your feedback helps others find us!
📢 Share this episode to help spread awareness
Until next time, stay well and stay safe. Sending you love, light, peace, and joy. 💜
Sunday Jun 20, 2021
Sunday Jun 20, 2021
LEARNING THE ART OF FORGIVENESS FOR THE UNFORGIVABLE
🚨 If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.
Looking for Support & Guidance?
🌟 Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.
💜 Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.
🎁 Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.
🎙 Support the Podcast & Help More Survivors!
This podcast provides free resources for victim-survivors. Help us grow and reach more people:
💖 Become a Patron here
📩 Contact Sandy: sandyj.thekey@gmail.com (Subject: Podcast Support)
Meet Your Host
Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.
💡 Before You Go:
✅ Subscribe for new episodes
⭐ Leave a review – your feedback helps others find us!
📢 Share this episode to help spread awareness
Until next time, stay well and stay safe. Sending you love, light, peace, and joy. 💜