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The Podcast helping women who have been hurt heal and grow + LIFE MANAGEMENT STRATEGIST + A SAFE PLACE to work on inner peace + how to spot the red flags + how to stay safe + tips on how to look after you when things are tough + teaching mindset + empowerment strategies + acknowledging life‘s challenges + exploring ways to meet these challenges head on to go from SURVIVING TO RISING. Sandy J is a survivor and helps women recover control over their lives. Please listen and be uplifted, to rise in this safe space where dignity, kindness and compassion are treasured .
Episodes
Friday Jul 29, 2022
Friday Jul 29, 2022
EPISODE NOTES FOR CHANGE YOUR THOUGHTS CHANGE YOUR LIFE EPISODE
Are you feeling fed up with the life that you are living? Would you like to see some positive changes in your life?
Tune into this episode to find out how changing your thoughts can change your life.
Let's explore this in this episode of Tiaras Tears and Triumphs.
As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.
I was one of them.
They say we teach what we need to learn.
And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too.
I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.
Hope this helps.
Here is to a better brighter future.
Stay well and stay safe.
Are you looking for a safe supportive private social media online community?
Looking for answers on how to improve the way you value yourself?
Looking for motivation to help you dry your tears and move forward to triumph in your life's circumstances?
This is the perfect place to start.
Why is this group so important to you?
When you understand your net worth is equal to your network, you can start rebuilding your social and professional network today with people like you who are determined to put their best foot forward no matter what life is throwing at them.
Why not join women from all around the world from all walks of life in the
Rise Up with Tiaras Tears and Triumphs
You're just one click away
Plus get bonuses inside the group.
Are you a new listener?
Have you recently found this podcast and would like to know if this podcast is for you?
We would love to hear from you.
How can we help and support you?
What are the challenges that you are struggling with most?
What are your dreams, hopes, and desires?
The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you.
Email us at sandyj.thekey@gmail.com
Include subject heading: Podcast listener
Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love.
Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast.
As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.
I was one of them.
They say we teach what we need to learn.
And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too.
I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.
I hope you can draw support and inspiration from all of the resources on offer.
Here is to a better brighter future.
Stay well and stay safe.
If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.
Get your crisis support list for Australia here
For those outside Australia google domestic abuse free online counseling support services.
Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers.
Get your free guided meditation here
This podcast needs support to grow and reach more victims and survivors of abusive relationships.
Become a Patron of the Tiaras Tears and Triumphs Podcast here
Or contact us at sandyj.thekey@gmail.com
Include subject heading: podcast support
If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below.
Seek financial support in Australia to leave an abusive relationship, a $5,000 grant
If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website
Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?
Need help making money stretch? Have you gone through financial abuse?
Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances?
Have you forgotten your value? Have you lost your confidence?
Did you know that low self-worth is the greatest block to abundance?
Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within?
Email us at sandyj.thekey@gmail.com
Include subject heading: Workshop enquiry
Looking for a safe supportive social media online community?
Your net worth is equal to your network, so start rebuilding your social and professional network today.
Why not join women from all around the world from all walks of life in the
Rise Up with Tiaras Tears and Triumphs
If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.
You can do this by getting a copy of
When Grace Found Me Volume Three
in Australia here
in USA here
in United Kingdom here
Subscribe
Enjoy
Share
CAUTION
If you feel unsafe at any time please STOP LISTENING.
You can come back anytime you are in a safe place to listen to the rest of the Podcast.
YOUR SAFETY is the most important thing to consider, closely followed by your sanity.
As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT
If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching.
If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.
There are also online counseling supports now available.
If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.
And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.
BEFORE YOU GO….
- If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
- If you like the episode, please leave a REVIEW for other people to know that this has value.
- If you know of anyone you think this Podcast might help, please SHARE it with others.
Until next time, stay well and stay safe.
Sending you love, light, peace, and joy,
Sandy J
Sunday Jul 24, 2022
Sunday Jul 24, 2022
EPISODE NOTES FOR WHY DO SO MANY PEOPLE SUFFER ALONE IN SILENCE? EPISODE
What holds people from reaching out and getting support when they are going through challenges?
Getting support and feeling supported can make the world of difference to how well you go when navigating life's challenges.
So why are so many people resistant to getting support?
Let's explore this in this episode of Tiaras Tears and Triumphs.
As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.
I was one of them.
They say we teach what we need to learn.
And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too.
I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.
Hope this helps.
Here is to a better brighter future.
Stay well and stay safe.
Are you looking for a safe supportive private social media online community?
Looking for answers on how to improve the way you value yourself?
Looking for motivation to help you dry your tears and move forward to triumph in your life's circumstances?
This is the perfect place to start.
Why is this group so important to you?
When you understand your net worth is equal to your network, you can start rebuilding your social and professional network today with people like you who are determined to put their best foot forward no matter what life is throwing at them.
Why not join women from all around the world from all walks of life in the
Rise Up with Tiaras Tears and Triumphs
You're just one click away
Plus get bonuses inside the group.
Are you a new listener?
Have you recently found this podcast and would like to know if this podcast is for you?
We would love to hear from you.
How can we help and support you?
What are the challenges that you are struggling with most?
What are your dreams, hopes, and desires?
The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you.
Email us at sandyj.thekey@gmail.com
Include subject heading: Podcast listener
Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love.
Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast.
As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.
I was one of them.
They say we teach what we need to learn.
And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too.
I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.
I hope you can draw support and inspiration from all of the resources on offer.
Here is to a better brighter future.
Stay well and stay safe.
If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.
Get your crisis support list for Australia here
For those outside Australia google domestic abuse free online counseling support services.
Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers.
Get your free guided meditation here
This podcast needs support to grow and reach more victims and survivors of abusive relationships.
Become a Patron of the Tiaras Tears and Triumphs Podcast here
Or contact us at sandyj.thekey@gmail.com
Include subject heading: podcast support
If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below.
Seek financial support in Australia to leave an abusive relationship, a $5,000 grant
If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website
Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?
Need help making money stretch? Have you gone through financial abuse?
Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances?
Have you forgotten your value? Have you lost your confidence?
Did you know that low self-worth is the greatest block to abundance?
Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within?
Email us at sandyj.thekey@gmail.com
Include subject heading: Workshop enquiry
Looking for a safe supportive social media online community?
Your net worth is equal to your network, so start rebuilding your social and professional network today.
Why not join women from all around the world from all walks of life in the
Rise Up with Tiaras Tears and Triumphs
If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.
You can do this by getting a copy of
When Grace Found Me Volume Three
in Australia here
in USA here
in United Kingdom here
Subscribe
Enjoy
Share
CAUTION
If you feel unsafe at any time please STOP LISTENING.
You can come back anytime you are in a safe place to listen to the rest of the Podcast.
YOUR SAFETY is the most important thing to consider, closely followed by your sanity.
As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT
If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching.
If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.
There are also online counseling supports now available.
If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.
And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.
BEFORE YOU GO….
- If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
- If you like the episode, please leave a REVIEW for other people to know that this has value.
- If you know of anyone you think this Podcast might help, please SHARE it with others.
Until next time, stay well and stay safe.
Sending you love, light, peace, and joy,
Sandy J
Sunday Jul 17, 2022
Sunday Jul 17, 2022
EPISODE NOTES FOR WHY NO CONTACT CAN MAKE THE WORLD OF DIFFERENCE WHEN YOU BREAK UP EPISODE
Breaking up is never easy.
But some of the stress, anxiety, and emotional turmoil can be reduced by establishing a no-contact boundary between you and your ex-partner.
This episode offers many tips to help you through that time of transitioning out of a relationship that has become toxic.
As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.
I was one of them.
They say we teach what we need to learn.
And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too.
I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.
Hope this helps.
Here is to a better brighter future.
Stay well and stay safe.
If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.
Get your crisis support list for Australia here
For those outside Australia google domestic abuse free online counseling support services.
This podcast needs support to grow and reach more victims and survivors of abusive relationships.
Become a Patron of the Tiaras Tears and Triumphs Podcast here
If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges.
Seek financial support in Australia to leave an abusive relationship, a $5,000 grant
If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website
Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?
Say YES to breakthrough before you breakdown with a complimentary clarity call
Say YES to the Unlock your Dreams One-on-One Session
Say YES to the Guidance and Healing One-on-One Session
Need help making money stretch? Have you gone through financial abuse?
Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances.
Have you forgotten your value? Have you lost your confidence?
Did you know that low self-worth is the greatest block to abundance?
Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within.
When you know your self-worth you can improve your net-worth
Looking for a safe supportive social media online community?
Your net worth is equal to your network, so start rebuilding your social and professional network today.
Why not join women from all around the world from all walks of life in the
Rise Up with Tiaras Tears and Triumphs
If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.
You can do this by getting a copy of
When Grace Found Me Volume Three
in Australia here
in USA here
in United Kingdom here
Subscribe
Enjoy
Share
CAUTION
If you feel unsafe at any time please STOP LISTENING.
You can come back anytime you are in a safe place to listen to the rest of the Podcast.
YOUR SAFETY is the most important thing to consider, closely followed by your sanity.
As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT
If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching.
If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.
There are also online counseling supports now available.
If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.
And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.
BEFORE YOU GO….
- If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
- If you like the episode, please leave a REVIEW for other people to know that this has value.
- If you know of anyone you think this Podcast might help, please SHARE it with others.
Until next time, stay well and stay safe.
Sending you love, light, peace, and joy,
Sandy J
Sunday Jul 10, 2022
Sunday Jul 10, 2022
EPISODE NOTES FOR WHY VALUING STABILITY, SECURITY AND SAFETY IS A TOP PRIORITY FOR ABUSE SURVIVORS WHEN JOB OR CAREER PROSPECTING EPISODE
Women will often have many more disruptions to their working life and this is, even more, the case for women who are victims and survivors of domestic abuse.
This episode explores solutions to combat feelings of insecurity around rebuilding your life on the other side of leaving an abusive relationship.
And offers tips to help you be kinder to yourself if you are not quite job-ready yet.
As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.
I was one of them.
They say we teach what we need to learn.
And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too.
I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.
Hope this helps.
Here is to a better brighter future.
Stay well and stay safe.
If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.
Get your crisis support list for Australia here
For those outside Australia google domestic abuse free online counseling support services.
This podcast needs support to grow and reach more victims and survivors of abusive relationships.
Become a Patron of the Tiaras Tears and Triumphs Podcast here
If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges.
Seek financial support in Australia to leave an abusive relationship, a $5,000 grant
If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website
Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?
Say YES to breakthrough before you breakdown with a complimentary clarity call
Say YES to the Unlock your Dreams One-on-One Session
Say YES to the Guidance and Healing One-on-One Session
Need help making money stretch? Have you gone through financial abuse?
Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances.
Have you forgotten your value? Have you lost your confidence?
Did you know that low self-worth is the greatest block to abundance?
Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within.
When you know your self-worth you can improve your net-worth
Looking for a safe supportive social media online community?
Your net worth is equal to your network, so start rebuilding your social and professional network today.
Why not join women from all around the world from all walks of life in the
Rise Up with Tiaras Tears and Triumphs
If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.
You can do this by getting a copy of
When Grace Found Me Volume Three
in Australia here
in USA here
in United Kingdom here
Subscribe
Enjoy
Share
CAUTION
If you feel unsafe at any time please STOP LISTENING.
You can come back anytime you are in a safe place to listen to the rest of the Podcast.
YOUR SAFETY is the most important thing to consider, closely followed by your sanity.
As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT
If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching.
If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.
There are also online counseling supports now available.
If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.
And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.
BEFORE YOU GO….
- If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
- If you like the episode, please leave a REVIEW for other people to know that this has value.
- If you know of anyone you think this Podcast might help, please SHARE it with others.
Until next time, stay well and stay safe.
Sending you love, light, peace, and joy,
Sandy J
Monday Jul 04, 2022
Monday Jul 04, 2022
EPISODE NOTES FOR FIVE WAYS TO COMBAT FEELING THE PINCH FINANCIALLY WITH THE RISING COSTS OF LIVING AND THE DANGER IN HAVING A CHAMPAGNE LIFESTYLE EPISODE
This episode contains five ways to combat feeling the pinch financially with the rising costs of living that is happening throughout the world.Feeling the pinch financially can put a tremendous amount of strain on you and your loved ones, that's why now more than ever, you need to know how to combat the problem.
Maybe you have become accustomed to certain luxuries and you are living a bit of a champagne lifestyle. Holding onto a champagne lifestyle and refusing to make any changes to your spending habits will only cause more financial pressure.
Financial pressure is one of the leading causes in breakdowns in relationships. That's why it is so important to take control of your financial story and make the necessary changes to give you and your loved ones peace of mind during uncertain financial times.
As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.
I was one of them.
They say we teach what we need to learn.
And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too.
I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.
Hope this helps.
Here is to a better brighter future.
Stay well and stay safe.
If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.
Get your crisis support list for Australia here
For those outside Australia google domestic abuse free online counseling support services.
This podcast needs support to grow and reach more victims and survivors of abusive relationships.
Become a Patron of the Tiaras Tears and Triumphs Podcast here
If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges.
Seek financial support in Australia to leave an abusive relationship, a $5,000 grant
If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website
Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?
Say YES to breakthrough before you breakdown with a complimentary clarity call
Say YES to the Unlock your Dreams One-on-One Session
Say YES to the Guidance and Healing One-on-One Session
Need help making money stretch? Have you gone through financial abuse?
Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances.
Have you forgotten your value? Have you lost your confidence?
Did you know that low self-worth is the greatest block to abundance?
Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within.
When you know your self-worth you can improve your net-worth
Looking for a safe supportive social media online community?
Your net worth is equal to your network, so start rebuilding your social and professional network today.
Why not join women from all around the world from all walks of life in the
Rise Up with Tiaras Tears and Triumphs
If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.
You can do this by getting a copy of
When Grace Found Me Volume Three
in Australia here
in USA here
in United Kingdom here
Subscribe
Enjoy
Share
CAUTION
If you feel unsafe at any time please STOP LISTENING.
You can come back anytime you are in a safe place to listen to the rest of the Podcast.
YOUR SAFETY is the most important thing to consider, closely followed by your sanity.
As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT
If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching.
If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.
There are also online counseling supports now available.
If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.
And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.
BEFORE YOU GO….
- If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
- If you like the episode, please leave a REVIEW for other people to know that this has value.
- If you know of anyone you think this Podcast might help, please SHARE it with others.
Until next time, stay well and stay safe.
Sending you love, light, peace, and joy,
Sandy J
Sunday Jun 26, 2022
Sunday Jun 26, 2022
EPISODE NOTES FOR THE FAIL FAST FAIL FAST AND FAIL FORWARD - INTERVIEW WITH SURVIVOR AND BUSINESSWOMAN MICHELLE HEXT EPISODE
This episode contains an interview with a kick-ass abuse survivor, Michelle Hext. This is not the type of interview that Michelle normally does as she is a highly successful businesswoman.
Michelle speaks candidly about her past experiences with abuse and the turning point in her life that helped her transform from a survivor into a thriver.
There are some great tips in this interview to help you see the value in failing often, failing fast and failing forward, to help you go from survivor to thriver too.
If you would like to connect with Michelle just use the links below.
https://www.instagram.com/michellehext/
As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.
I was one of them.
They say we teach what we need to learn.
And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too.
I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.
Hope this helps.
Here is to a better brighter future.
Stay well and stay safe.
If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.
Get your crisis support list for Australia here
For those outside Australia google domestic abuse free online counseling support services.
This podcast needs support to grow and reach more victims and survivors of abusive relationships.
Become a Patron of the Tiaras Tears and Triumphs Podcast here
If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges.
Seek financial support in Australia to leave an abusive relationship, a $5,000 grant
If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website
Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?
Say YES to breakthrough before you breakdown with a complimentary clarity call
Say YES to the Unlock your Dreams One-on-One Session
Say YES to the Guidance and Healing One-on-One Session
Need help making money stretch? Have you gone through financial abuse?
Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances.
Have you forgotten your value? Have you lost your confidence?
Did you know that low self-worth is the greatest block to abundance?
Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within.
When you know your self-worth you can improve your net-worth
Looking for a safe supportive social media online community?
Your net worth is equal to your network, so start rebuilding your social and professional network today.
Why not join women from all around the world from all walks of life in the
Rise Up with Tiaras Tears and Triumphs
If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.
You can do this by getting a copy of
When Grace Found Me Volume Three
in Australia here
in USA here
in United Kingdom here
Subscribe
Enjoy
Share
CAUTION
If you feel unsafe at any time please STOP LISTENING.
You can come back anytime you are in a safe place to listen to the rest of the Podcast.
YOUR SAFETY is the most important thing to consider, closely followed by your sanity.
As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT
If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching.
If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.
There are also online counseling supports now available.
If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.
And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.
BEFORE YOU GO….
- If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
- If you like the episode, please leave a REVIEW for other people to know that this has value.
- If you know of anyone you think this Podcast might help, please SHARE it with others.
Until next time, stay well and stay safe.
Sending you love, light, peace, and joy,
Sandy J
Saturday Jun 18, 2022
Saturday Jun 18, 2022
EPISODE NOTES FOR THE POLITICIAN CHRISTINE COUZEN MP TALKS OPENLY ABOUT ADVOCATING FOR WOMEN IMPACTED BY DOMESTIC ABUSE EPISODE
This episode contains a conversation with the Right and Honourable Christine Couzens MP Australian politician, and member of the Victorian Legislative Assembly, representing the seat of Geelong.
One of the avenues many women turn to when seeking support with the complex challenges they are facing is to turn to a member of parliament support. This is something that I did when I was a risk of falling through the cracks at a time when I was in a high-risk domestic abuse situation.
You might think that politicians are difficult to reach, but this couldn't be further from the truth when it comes to Christine Couzens. She really cares about women and is constantly in contact with women who are impacted by domestic abuse.
I encourage you to write to your local member of parliament or the Minister for the prevention of family violence, or call their office and ask for an appointment. They are your representative and may be able to direct you to the appropriate channel to get the support that you need with your current challenges.
Here are some great links that Christine Couzens MP has shared for those living in Victoria.
https://www.vic.gov.au/about-women-victoria
https://www.vic.gov.au/gender-equality-and-womens-leadership
https://jobs.vic.gov.au/search-results?query=women+in+business+support&collection=jobs-web-html
As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.
I was one of them.
They say we teach what we need to learn.
And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too.
I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.
Hope this helps.
Here is to a better brighter future.
Stay well and stay safe.
If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.
Get your crisis support list for Australia here
For those outside Australia google domestic abuse free online counseling support services.
This podcast needs support to grow and reach more victims and survivors of abusive relationships.
Become a Patron of the Tiaras Tears and Triumphs Podcast here
If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges.
Seek financial support in Australia to leave an abusive relationship, a $5,000 grant
If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website
Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?
Say YES to breakthrough before you breakdown with a complimentary clarity call
Say YES to the Unlock your Dreams One-on-One Session
Say YES to the Guidance and Healing One-on-One Session
Need help making money stretch? Have you gone through financial abuse?
Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances.
Have you forgotten your value? Have you lost your confidence?
Did you know that low self-worth is the greatest block to abundance?
Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within.
When you know your self-worth you can improve your net-worth
Looking for a safe supportive social media online community?
Your net worth is equal to your network, so start rebuilding your social and professional network today.
Why not join women from all around the world from all walks of life in the
Rise Up with Tiaras Tears and Triumphs
If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.
You can do this by getting a copy of
When Grace Found Me Volume Three
in Australia here
in USA here
in United Kingdom here
Subscribe
Enjoy
Share
CAUTION
If you feel unsafe at any time please STOP LISTENING.
You can come back anytime you are in a safe place to listen to the rest of the Podcast.
YOUR SAFETY is the most important thing to consider, closely followed by your sanity.
As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT
If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching.
If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.
There are also online counseling supports now available.
If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.
And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.
BEFORE YOU GO….
- If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
- If you like the episode, please leave a REVIEW for other people to know that this has value.
- If you know of anyone you think this Podcast might help, please SHARE it with others.
Until next time, stay well and stay safe.
Sending you love, light, peace, and joy,
Sandy J
Sunday Jun 12, 2022
Sunday Jun 12, 2022
EPISODE NOTES FOR FROM LITTLE THINGS BIG THINGS GROW - SO NEVER BE ASHAMED OF NEEDING TO START OVER EPISODE
This episode celebrates 100 episodes of the Tiaras Tears and Triumphs podcast. Not a bad effort for someone who is a recovering technophobe after experiencing many traumas with internet stalking and abuse. Technology didn't feel like a safe place for me to be, but I needed to lean into the thing that terrified me to help me heal from the wounds of my past.
Starting the Tiaras Tears and Triumphs podcast gave me the motivation and reason to dig deep and face my fears. And it has been the most rewarding thing I could have done. Although I created this podcast for you, it has been a huge catalyst for my own healing.
So it seemed right to focus on the message of hope that from little things big things grow, so never be ashamed of needing to start over.
And I invited someone really special to me to be a special guest on the show today, her name is Cindy. Cindy was the first person who made me feel whole, who made me feel important, who made me feel valued when my dignity, my self-esteem, my self-confidence and my self-worth lay in pieces around me because my life had hit rock bottom when I had to flee a second time from an abusive ex-partner.
She is a person of tremendous positive influence in my life that gave me the gift of empathy, support, and encouragement at the right time which helped me rise back up from feeling downtrodden, ashamed, and disillusioned.
She gave me the confidence to hold my head high, dry my tears from the pain of the past and stand tall as a woman of strength, resilience, and resourcefulness to be able to overcome life's adversities and triumph.
As someone who has worked in specialized family support services, Cindy has helped many women who have been impacted by abusive relationships in the most challenging times of their lives to put their safety first and keep their dignity intact when they are experiencing feelings of shame and embarrassment for needing to ask for help.
There are many women like Cindy who have the heart to help women impacted by abusive relationships. I hope that when you listen to Cindy you will understand that you should never be ashamed of needing to start over.
As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.
I was one of them.
They say we teach what we need to learn.
And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too.
I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.
Hope this helps.
Here is to a better brighter future.
Stay well and stay safe.
If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.
Get your crisis support list for Australia here
For those outside Australia google domestic abuse free online counseling support services.
This podcast needs support to grow and reach more victims and survivors of abusive relationships.
Become a Patron of the Tiaras Tears and Triumphs Podcast here
If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges.
Seek financial support in Australia to leave an abusive relationship, a $5,000 grant
If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website
Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?
Say YES to breakthrough before you breakdown with a complimentary clarity call
Say YES to the Unlock your Dreams One-on-One Session
Say YES to the Guidance and Healing One-on-One Session
Need help making money stretch? Have you gone through financial abuse?
Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances.
Have you forgotten your value? Have you lost your confidence?
Did you know that low self-worth is the greatest block to abundance?
Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within.
When you know your self-worth you can improve your net-worth
Looking for a safe supportive social media online community?
Your net worth is equal to your network, so start rebuilding your social and professional network today.
Why not join women from all around the world from all walks of life in the
Rise Up with Tiaras Tears and Triumphs
If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.
You can do this by getting a copy of
When Grace Found Me Volume Three
in Australia here
in USA here
in United Kingdom here
Subscribe
Enjoy
Share
CAUTION
If you feel unsafe at any time please STOP LISTENING.
You can come back anytime you are in a safe place to listen to the rest of the Podcast.
YOUR SAFETY is the most important thing to consider, closely followed by your sanity.
As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT
If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching.
If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.
There are also online counseling supports now available.
If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.
And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.
BEFORE YOU GO….
- If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
- If you like the episode, please leave a REVIEW for other people to know that this has value.
- If you know of anyone you think this Podcast might help, please SHARE it with others.
Until next time, stay well and stay safe.
Sending you love, light, peace, and joy,
Sandy J
Sunday Jun 05, 2022
Sunday Jun 05, 2022
EPISODE NOTES FOR FINDING PEACE WHEN LIFE IS A SERIES OF DRAMAS EPISODE
To win the battles that we come up against in life, we have a much better fighting chance when we negotiate the war within; the battle of the mind.
Being under stress and pressure can take your mind to some negative places; dark places that can take away your power.
When life seems to be a series of dramas finding any peace can seem impossible, especially when you are in a relationship where your partner seems hellbent on disempowering you in all areas of your life.
There are so many women who find themselves in abusive relationships.
As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.
I was one of them.
They say we teach what we need to learn.
And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too.
I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.
Hope this helps.
Here is to a better brighter future.
Stay well and stay safe.
If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.
Get your crisis support list for Australia here
For those outside Australia google domestic abuse free online counseling support services.
This podcast needs support to grow and reach more victims and survivors of abusive relationships.
Become a Patron of the Tiaras Tears and Triumphs Podcast here
If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges.
Seek financial support in Australia to leave an abusive relationship, a $5,000 grant
If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website
Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?
Say YES to breakthrough before you breakdown with a complimentary clarity call
Say YES to the Unlock your Dreams One-on-One Session
Say YES to the Guidance and Healing One-on-One Session
Need help making money stretch? Have you gone through financial abuse?
Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances.
Have you forgotten your value? Have you lost your confidence?
Did you know that low self-worth is the greatest block to abundance?
Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within.
When you know your self-worth you can improve your net-worth
Looking for a safe supportive social media online community?
Your net worth is equal to your network, so start rebuilding your social and professional network today.
Why not join women from all around the world from all walks of life in the
Rise Up with Tiaras Tears and Triumphs
If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.
You can do this by getting a copy of
When Grace Found Me Volume Three
in Australia here
in USA here
in United Kingdom here
Subscribe
Enjoy
Share
CAUTION
If you feel unsafe at any time please STOP LISTENING.
You can come back anytime you are in a safe place to listen to the rest of the Podcast.
YOUR SAFETY is the most important thing to consider, closely followed by your sanity.
As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT
If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching.
If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.
There are also online counseling supports now available.
If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.
And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.
BEFORE YOU GO….
- If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
- If you like the episode, please leave a REVIEW for other people to know that this has value.
- If you know of anyone you think this Podcast might help, please SHARE it with others.
Until next time, stay well and stay safe.
Sending you love, light, peace, and joy,
Sandy J
Sunday May 29, 2022
Sunday May 29, 2022
EPISODE NOTES FOR PART 2 OF REASONS NOT TO UNDERVALUE PATIENCE EPISODE
There are plenty of things that can make you feel frustrated and impatient, right?!
Find out why it is so important to cultivate the important life skill of being more patient.
Especially when you are dealing with situations where there doesn't seem to be a light at the end of the tunnel.
Things like waiting for court dates to get a resolution to an ongoing problem like domestic abuse and the many complex challenges that arise from this.
Listen to today's episode to understand why it is so important for you to learn to be more patient.
There are so many women who find themselves in abusive relationships.
As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.
I was one of them.
They say we teach what we need to learn.
And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too.
I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.
Hope this helps.
Here is to a better brighter future.
Stay well and stay safe.
If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.
Get your crisis support list for Australia here
For those outside Australia google domestic abuse free online counseling support services.
This podcast needs support to grow and reach more victims and survivors of abusive relationships.
Become a Patron of the Tiaras Tears and Triumphs Podcast here
If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges.
Seek financial support in Australia to leave an abusive relationship, $5,000 grant
If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website
Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?
Say YES to breakthrough before you breakdown complimentary clarity call
Say YES to the Unlock your Dreams One-on-One Session
Say YES to the Guidance and Healing One-on-One Session
Need help making money stretch? Have you gone through financial abuse?
Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances.
Have you forgotten your value? Have you lost your confidence?
Did you know that a low self-worth is the greatest block to abundance.
Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within.
When you know your self-worth you can improve your net-worth
Looking for a safe supportive social media online community?
Your net worth is equal to your network, so start rebuilding your social and professional network today.
Why not join women from all around the world from all walks of life in the
Rise Up with Tiaras Tears and Triumphs
If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.
You can do this by getting a copy of
When Grace Found Me Volume Three
in Australia here
in USA here
in United Kingdom here
Subscribe
Enjoy
Share
CAUTION
If you feel unsafe at any time please STOP LISTENING.
You can come back anytime you are in a safe place to listen to the rest of the Podcast.
YOUR SAFETY is the most important thing to consider, closely followed by your sanity.
As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and to close the doors of fearfulness behind you.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT
If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching.
If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.
There are also online counseling supports now available.
If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.
And don't forget, we help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.
BEFORE YOU GO….
- If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
- If you like the episode, please leave a REVIEW for other people to know that this has value.
- If you know of anyone you think this Podcast might help, please SHARE it with others.
Until next time, stay well and stay safe.
Sending you love, light, peace, and joy,
Sandy J