TIARAS TEARS AND TRIUMPHS with SANDY J Podcast - Helping Victims and Survivors of Abusive Relationships Heal and Become Empowered
Ep 109 - How this podcast can help you to recover, renew and rebuild your life

Ep 109 - How this podcast can help you to recover, renew and rebuild your life

August 13, 2022

EPISODE NOTES FOR HOW THIS PODCAST CAN HELP YOU TO RECOVER, RENEW AND REBUILD YOUR LIFE EPISODE

 

PLUS A LIFE SUPPORT RESOURCE LIST

 

Are you one of the 35,000 recent new listeners? 

Or have you recently found this podcast and would like to know if this podcast is for you?

We would love to hear from you.

How can we help and support you?

What are the challenges that you are struggling with most?

What are your dreams, hopes, and desires?

The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. 

Email us at sandyj.thekey@gmail.com

Include subject heading: Podcast listener

Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love.

Tune in now to hear how you can learn to think and grow rich. 

Let's explore this in this episode of Tiaras Tears and Triumphs.

As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.

I was one of them.

They say we teach what we need to learn. 

And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. 

I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.

Hope you can draw support and inspiration from all of the resources on offer.

Here is to a better brighter future.

Stay well and stay safe.

 

If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.

Get your crisis support list for Australia here

For those outside Australia google domestic abuse free online counseling support services

 

Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers.

Get your free guided meditation here

 

This podcast needs support to grow and reach more victims and survivors of abusive relationships.

Become a Patron of the Tiaras Tears and Triumphs Podcast here

Or contact us at sandyj.thekey@gmail.com

Include subject heading: podcast support

 

If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship explore the link below.

Seek financial support in Australia to leave an abusive relationship, a $5,000 grant 

 

If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website

The Key To Be Free

 

Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?

Book a call with Sandy

 

Need help making money stretch? Have you gone through financial abuse?

Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances?

FREE Freedom Planner

 

Have you forgotten your value? Have you lost your confidence?

Did you know that low self-worth is the greatest block to abundance? 

Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within?

Email us at sandyj.thekey@gmail.com

Include subject heading: Workshop enquiry

 

Looking for a safe supportive social media online community?

Your net worth is equal to your network, so start rebuilding your social and professional network today.

Why not join women from all around the world from all walks of life in the 

Rise Up with Tiaras Tears and Triumphs

Facebook Group

 

If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.

You can do this by getting a copy of

When Grace Found Me Volume Three

in Australia here

in USA here

in United Kingdom here 

 

Subscribe

Enjoy

Share

CAUTION

If you feel unsafe at any time please STOP LISTENING.

You can come back anytime you are in a safe place to listen to the rest of the Podcast.

YOUR SAFETY is the most important thing to consider, closely followed by your sanity.

As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.

 

If you are in immediate DANGER call the Police.

 

NOTE OF ENCOURAGEMENT

If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. 

If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.

There are also online counseling supports now available.

If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.

And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.

 

BEFORE YOU GO….

  • If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
  • If you like the episode, please leave a REVIEW for other people to know that this has value.
  • If you know of anyone you think this Podcast might help, please SHARE it with others.

 

Until next time, stay well and stay safe.

Sending you love, light, peace, and joy,

Sandy J

 

 

Ep 108 - Learn how to think and grow rich

Ep 108 - Learn how to think and grow rich

August 5, 2022

EPISODE NOTES FOR LEARN HOW TO THINK AND GROW RICH EPISODE

 

What are you attracting into your life?

Is it rich and rewarding?

Or is it rubbish?

Let's get started with designing a life you love.

Tune in now to hear how you can learn to think and grow rich. 

Let's explore this in this episode of Tiaras Tears and Triumphs.

As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.

I was one of them.

They say we teach what we need to learn. 

And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. 

I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.

Hope this helps.

Here is to a better brighter future.

Stay well and stay safe.

 

If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.

Get your crisis support list for Australia here

For those outside Australia google domestic abuse free online counseling support services

 

This podcast needs support to grow and reach more victims and survivors of abusive relationships.

Become a Patron of the Tiaras Tears and Triumphs Podcast here

 

If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges.

Seek financial support in Australia to leave an abusive relationship, a $5,000 grant 

 

If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website

The Key To Be Free

 

Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?

Say YES to breakthrough before you breakdown with a complimentary clarity call

 

Say YES to the Unlock your Dreams One-on-One Session

 

Say YES to the Guidance and Healing One-on-One Session

 

Need help making money stretch? Have you gone through financial abuse?

Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances.

FREE Freedom Planner

 

Have you forgotten your value? Have you lost your confidence?

Did you know that low self-worth is the greatest block to abundance? 

Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within.

When you know your self-worth you can improve your net-worth

 

Looking for a safe supportive social media online community?

Your net worth is equal to your network, so start rebuilding your social and professional network today.

Why not join women from all around the world from all walks of life in the 

Rise Up with Tiaras Tears and Triumphs

Facebook Group

 

If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.

You can do this by getting a copy of

When Grace Found Me Volume Three

in Australia here

in USA here

in United Kingdom here 

 

Subscribe

Enjoy

Share

CAUTION

If you feel unsafe at any time please STOP LISTENING.

You can come back anytime you are in a safe place to listen to the rest of the Podcast.

YOUR SAFETY is the most important thing to consider, closely followed by your sanity.

As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.

 

If you are in immediate DANGER call the Police.

 

NOTE OF ENCOURAGEMENT

If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. 

If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.

There are also online counseling supports now available.

If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.

And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.

 

BEFORE YOU GO….

  • If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
  • If you like the episode, please leave a REVIEW for other people to know that this has value.
  • If you know of anyone you think this Podcast might help, please SHARE it with others.

 

Until next time, stay well and stay safe.

Sending you love, light, peace, and joy,

Sandy J

 

 

Ep 107 - Change Your Thoughts Change Your Life

Ep 107 - Change Your Thoughts Change Your Life

July 29, 2022

EPISODE NOTES FOR CHANGE YOUR THOUGHTS CHANGE YOUR LIFE EPISODE

 

Are you feeling fed up with the life that you are living? Would you like to see some positive changes in your life?

Tune into this episode to find out how changing your thoughts can change your life. 

Let's explore this in this episode of Tiaras Tears and Triumphs.

As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.

I was one of them.

They say we teach what we need to learn. 

And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. 

I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.

Hope this helps.

Here is to a better brighter future.

Stay well and stay safe.

 

If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.

Get your crisis support list for Australia here

For those outside Australia google domestic abuse free online counseling support services

 

This podcast needs support to grow and reach more victims and survivors of abusive relationships.

Become a Patron of the Tiaras Tears and Triumphs Podcast here

 

If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges.

Seek financial support in Australia to leave an abusive relationship, a $5,000 grant 

 

If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website

The Key To Be Free

 

Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?

Say YES to breakthrough before you breakdown with a complimentary clarity call

 

Say YES to the Unlock your Dreams One-on-One Session

 

Say YES to the Guidance and Healing One-on-One Session

 

Need help making money stretch? Have you gone through financial abuse?

Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances.

FREE Freedom Planner

 

Have you forgotten your value? Have you lost your confidence?

Did you know that low self-worth is the greatest block to abundance? 

Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within.

When you know your self-worth you can improve your net-worth

 

Looking for a safe supportive social media online community?

Your net worth is equal to your network, so start rebuilding your social and professional network today.

Why not join women from all around the world from all walks of life in the 

Rise Up with Tiaras Tears and Triumphs

Facebook Group

 

If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.

You can do this by getting a copy of

When Grace Found Me Volume Three

in Australia here

in USA here

in United Kingdom here 

 

Subscribe

Enjoy

Share

CAUTION

If you feel unsafe at any time please STOP LISTENING.

You can come back anytime you are in a safe place to listen to the rest of the Podcast.

YOUR SAFETY is the most important thing to consider, closely followed by your sanity.

As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.

 

If you are in immediate DANGER call the Police.

 

NOTE OF ENCOURAGEMENT

If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. 

If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.

There are also online counseling supports now available.

If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.

And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.

 

BEFORE YOU GO….

  • If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
  • If you like the episode, please leave a REVIEW for other people to know that this has value.
  • If you know of anyone you think this Podcast might help, please SHARE it with others.

 

Until next time, stay well and stay safe.

Sending you love, light, peace, and joy,

Sandy J

 

 

Ep 106 - Why do so many people suffer alone in silence?

Ep 106 - Why do so many people suffer alone in silence?

July 24, 2022

EPISODE NOTES FOR WHY DO SO MANY PEOPLE SUFFER ALONE IN SILENCE? EPISODE

 

What holds people from reaching out and getting support when they are going through challenges?

Getting support and feeling supported can make the world of difference to how well you go when navigating life's challenges.

So why are so many people resistant to getting support?

Let's explore this in this episode of Tiaras Tears and Triumphs.

As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.

I was one of them.

They say we teach what we need to learn. 

And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. 

I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.

Hope this helps.

Here is to a better brighter future.

Stay well and stay safe.

 

If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.

Get your crisis support list for Australia here

For those outside Australia google domestic abuse free online counseling support services

 

This podcast needs support to grow and reach more victims and survivors of abusive relationships.

Become a Patron of the Tiaras Tears and Triumphs Podcast here

 

If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges.

Seek financial support in Australia to leave an abusive relationship, a $5,000 grant 

 

If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website

The Key To Be Free

 

Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?

Say YES to breakthrough before you breakdown with a complimentary clarity call

 

Say YES to the Unlock your Dreams One-on-One Session

 

Say YES to the Guidance and Healing One-on-One Session

 

Need help making money stretch? Have you gone through financial abuse?

Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances.

FREE Freedom Planner

 

Have you forgotten your value? Have you lost your confidence?

Did you know that low self-worth is the greatest block to abundance? 

Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within.

When you know your self-worth you can improve your net-worth

 

Looking for a safe supportive social media online community?

Your net worth is equal to your network, so start rebuilding your social and professional network today.

Why not join women from all around the world from all walks of life in the 

Rise Up with Tiaras Tears and Triumphs

Facebook Group

 

If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.

You can do this by getting a copy of

When Grace Found Me Volume Three

in Australia here

in USA here

in United Kingdom here 

 

Subscribe

Enjoy

Share

CAUTION

If you feel unsafe at any time please STOP LISTENING.

You can come back anytime you are in a safe place to listen to the rest of the Podcast.

YOUR SAFETY is the most important thing to consider, closely followed by your sanity.

As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.

 

If you are in immediate DANGER call the Police.

 

NOTE OF ENCOURAGEMENT

If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. 

If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.

There are also online counseling supports now available.

If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.

And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.

 

BEFORE YOU GO….

  • If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
  • If you like the episode, please leave a REVIEW for other people to know that this has value.
  • If you know of anyone you think this Podcast might help, please SHARE it with others.

 

Until next time, stay well and stay safe.

Sending you love, light, peace, and joy,

Sandy J

 

 

Ep 105 - Why no contact can make the world of difference when you break up

Ep 105 - Why no contact can make the world of difference when you break up

July 17, 2022

EPISODE NOTES FOR WHY NO CONTACT CAN MAKE THE WORLD OF DIFFERENCE WHEN YOU BREAK UP EPISODE

 

Breaking up is never easy.

But some of the stress, anxiety, and emotional turmoil can be reduced by establishing a no-contact boundary between you and your ex-partner. 

This episode offers many tips to help you through that time of transitioning out of a relationship that has become toxic. 

As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.

I was one of them.

They say we teach what we need to learn. 

And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. 

I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.

Hope this helps.

Here is to a better brighter future.

Stay well and stay safe.

 

If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.

Get your crisis support list for Australia here

For those outside Australia google domestic abuse free online counseling support services

 

This podcast needs support to grow and reach more victims and survivors of abusive relationships.

Become a Patron of the Tiaras Tears and Triumphs Podcast here

 

If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges.

Seek financial support in Australia to leave an abusive relationship, a $5,000 grant 

 

If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website

The Key To Be Free

 

Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?

Say YES to breakthrough before you breakdown with a complimentary clarity call

 

Say YES to the Unlock your Dreams One-on-One Session

 

Say YES to the Guidance and Healing One-on-One Session

 

Need help making money stretch? Have you gone through financial abuse?

Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances.

FREE Freedom Planner

 

Have you forgotten your value? Have you lost your confidence?

Did you know that low self-worth is the greatest block to abundance? 

Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within.

When you know your self-worth you can improve your net-worth

 

Looking for a safe supportive social media online community?

Your net worth is equal to your network, so start rebuilding your social and professional network today.

Why not join women from all around the world from all walks of life in the 

Rise Up with Tiaras Tears and Triumphs

Facebook Group

 

If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.

You can do this by getting a copy of

When Grace Found Me Volume Three

in Australia here

in USA here

in United Kingdom here 

 

Subscribe

Enjoy

Share

CAUTION

If you feel unsafe at any time please STOP LISTENING.

You can come back anytime you are in a safe place to listen to the rest of the Podcast.

YOUR SAFETY is the most important thing to consider, closely followed by your sanity.

As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.

 

If you are in immediate DANGER call the Police.

 

NOTE OF ENCOURAGEMENT

If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. 

If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.

There are also online counseling supports now available.

If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.

And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.

 

BEFORE YOU GO….

  • If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
  • If you like the episode, please leave a REVIEW for other people to know that this has value.
  • If you know of anyone you think this Podcast might help, please SHARE it with others.

 

Until next time, stay well and stay safe.

Sending you love, light, peace, and joy,

Sandy J

 

 

Ep 104 - Why Valuing Stability, Security, Safety Is a Top Priority for Abuse Survivors When Job or Career Prospecting

Ep 104 - Why Valuing Stability, Security, Safety Is a Top Priority for Abuse Survivors When Job or Career Prospecting

July 10, 2022

EPISODE NOTES FOR WHY VALUING STABILITY, SECURITY AND SAFETY IS A TOP PRIORITY FOR ABUSE SURVIVORS WHEN JOB OR CAREER PROSPECTING EPISODE

 

Women will often have many more disruptions to their working life and this is, even more, the case for women who are victims and survivors of domestic abuse.

This episode explores solutions to combat feelings of insecurity around rebuilding your life on the other side of leaving an abusive relationship.

And offers tips to help you be kinder to yourself if you are not quite job-ready yet.

As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.

I was one of them.

They say we teach what we need to learn. 

And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. 

I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.

Hope this helps.

Here is to a better brighter future.

Stay well and stay safe.

 

If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.

Get your crisis support list for Australia here

For those outside Australia google domestic abuse free online counseling support services

 

This podcast needs support to grow and reach more victims and survivors of abusive relationships.

Become a Patron of the Tiaras Tears and Triumphs Podcast here

 

If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges.

Seek financial support in Australia to leave an abusive relationship, a $5,000 grant 

 

If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website

The Key To Be Free

 

Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?

Say YES to breakthrough before you breakdown with a complimentary clarity call

 

Say YES to the Unlock your Dreams One-on-One Session

 

Say YES to the Guidance and Healing One-on-One Session

 

Need help making money stretch? Have you gone through financial abuse?

Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances.

FREE Freedom Planner

 

Have you forgotten your value? Have you lost your confidence?

Did you know that low self-worth is the greatest block to abundance? 

Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within.

When you know your self-worth you can improve your net-worth

 

Looking for a safe supportive social media online community?

Your net worth is equal to your network, so start rebuilding your social and professional network today.

Why not join women from all around the world from all walks of life in the 

Rise Up with Tiaras Tears and Triumphs

Facebook Group

 

If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.

You can do this by getting a copy of

When Grace Found Me Volume Three

in Australia here

in USA here

in United Kingdom here 

 

Subscribe

Enjoy

Share

CAUTION

If you feel unsafe at any time please STOP LISTENING.

You can come back anytime you are in a safe place to listen to the rest of the Podcast.

YOUR SAFETY is the most important thing to consider, closely followed by your sanity.

As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.

 

If you are in immediate DANGER call the Police.

 

NOTE OF ENCOURAGEMENT

If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. 

If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.

There are also online counseling supports now available.

If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.

And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.

 

BEFORE YOU GO….

  • If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
  • If you like the episode, please leave a REVIEW for other people to know that this has value.
  • If you know of anyone you think this Podcast might help, please SHARE it with others.

 

Until next time, stay well and stay safe.

Sending you love, light, peace, and joy,

Sandy J

 

 

Ep 103 - Five ways to combat feeling the pinch financially with the rising costs of living

Ep 103 - Five ways to combat feeling the pinch financially with the rising costs of living

July 4, 2022

EPISODE NOTES FOR FIVE WAYS TO COMBAT FEELING THE PINCH FINANCIALLY WITH THE RISING COSTS OF LIVING AND THE DANGER IN HAVING A CHAMPAGNE LIFESTYLE EPISODE

 

This episode contains five ways to combat feeling the pinch financially with the rising costs of living that is happening throughout the world.Feeling the pinch financially can put a tremendous amount of strain on you and your loved ones, that's why now more than ever, you need to know how to combat the problem.

Maybe you have become accustomed to certain luxuries and you are living a bit of a champagne lifestyle. Holding onto a champagne lifestyle and refusing to make any changes to your spending habits will only cause more financial pressure.

Financial pressure is one of the leading causes in breakdowns in relationships. That's why it is so important to take control of your financial story and make the necessary changes to give you and your loved ones peace of mind during uncertain financial times.

As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.

I was one of them.

They say we teach what we need to learn. 

And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. 

I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.

Hope this helps.

Here is to a better brighter future.

Stay well and stay safe.

 

If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.

Get your crisis support list for Australia here

For those outside Australia google domestic abuse free online counseling support services

 

This podcast needs support to grow and reach more victims and survivors of abusive relationships.

Become a Patron of the Tiaras Tears and Triumphs Podcast here

 

If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges.

Seek financial support in Australia to leave an abusive relationship, a $5,000 grant 

 

If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website

The Key To Be Free

 

Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?

Say YES to breakthrough before you breakdown with a complimentary clarity call

 

Say YES to the Unlock your Dreams One-on-One Session

 

Say YES to the Guidance and Healing One-on-One Session

 

Need help making money stretch? Have you gone through financial abuse?

Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances.

FREE Freedom Planner

 

Have you forgotten your value? Have you lost your confidence?

Did you know that low self-worth is the greatest block to abundance? 

Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within.

When you know your self-worth you can improve your net-worth

 

Looking for a safe supportive social media online community?

Your net worth is equal to your network, so start rebuilding your social and professional network today.

Why not join women from all around the world from all walks of life in the 

Rise Up with Tiaras Tears and Triumphs

Facebook Group

 

If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.

You can do this by getting a copy of

When Grace Found Me Volume Three

in Australia here

in USA here

in United Kingdom here 

 

Subscribe

Enjoy

Share

CAUTION

If you feel unsafe at any time please STOP LISTENING.

You can come back anytime you are in a safe place to listen to the rest of the Podcast.

YOUR SAFETY is the most important thing to consider, closely followed by your sanity.

As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.

 

If you are in immediate DANGER call the Police.

 

NOTE OF ENCOURAGEMENT

If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. 

If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.

There are also online counseling supports now available.

If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.

And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.

 

BEFORE YOU GO….

  • If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
  • If you like the episode, please leave a REVIEW for other people to know that this has value.
  • If you know of anyone you think this Podcast might help, please SHARE it with others.

 

Until next time, stay well and stay safe.

Sending you love, light, peace, and joy,

Sandy J

 

 

Ep 102 - Fail Often Fail Fast and Fail Forward - Interview with Michelle Hext

Ep 102 - Fail Often Fail Fast and Fail Forward - Interview with Michelle Hext

June 26, 2022

EPISODE NOTES FOR THE FAIL FAST FAIL FAST AND FAIL FORWARD - INTERVIEW WITH SURVIVOR AND BUSINESSWOMAN MICHELLE HEXT EPISODE

 

This episode contains an interview with a kick-ass abuse survivor, Michelle Hext. This is not the type of interview that Michelle normally does as she is a highly successful businesswoman.

Michelle speaks candidly about her past experiences with abuse and the turning point in her life that helped her transform from a survivor into a thriver.

There are some great tips in this interview to help you see the value in failing often, failing fast and failing forward, to help you go from survivor to thriver too.

 

If you would like to connect with Michelle just use the links below.

https://www.michellehext.com/

https://www.instagram.com/michellehext/

As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.

I was one of them.

They say we teach what we need to learn. 

And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. 

I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.

Hope this helps.

Here is to a better brighter future.

Stay well and stay safe.

 

If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.

Get your crisis support list for Australia here

For those outside Australia google domestic abuse free online counseling support services

 

This podcast needs support to grow and reach more victims and survivors of abusive relationships.

Become a Patron of the Tiaras Tears and Triumphs Podcast here

 

If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges.

Seek financial support in Australia to leave an abusive relationship, a $5,000 grant 

 

If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website

The Key To Be Free

 

Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?

Say YES to breakthrough before you breakdown with a complimentary clarity call

 

Say YES to the Unlock your Dreams One-on-One Session

 

Say YES to the Guidance and Healing One-on-One Session

 

Need help making money stretch? Have you gone through financial abuse?

Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances.

FREE Freedom Planner

 

Have you forgotten your value? Have you lost your confidence?

Did you know that low self-worth is the greatest block to abundance? 

Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within.

When you know your self-worth you can improve your net-worth

 

Looking for a safe supportive social media online community?

Your net worth is equal to your network, so start rebuilding your social and professional network today.

Why not join women from all around the world from all walks of life in the 

Rise Up with Tiaras Tears and Triumphs

Facebook Group

 

If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.

You can do this by getting a copy of

When Grace Found Me Volume Three

in Australia here

in USA here

in United Kingdom here 

 

Subscribe

Enjoy

Share

CAUTION

If you feel unsafe at any time please STOP LISTENING.

You can come back anytime you are in a safe place to listen to the rest of the Podcast.

YOUR SAFETY is the most important thing to consider, closely followed by your sanity.

As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.

 

If you are in immediate DANGER call the Police.

 

NOTE OF ENCOURAGEMENT

If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. 

If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.

There are also online counseling supports now available.

If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.

And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.

 

BEFORE YOU GO….

  • If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
  • If you like the episode, please leave a REVIEW for other people to know that this has value.
  • If you know of anyone you think this Podcast might help, please SHARE it with others.

 

Until next time, stay well and stay safe.

Sending you love, light, peace, and joy,

Sandy J

 

 

Ep 101 - Politician Christine Couzens MP talks openly about advocating for women impacted by domestic abuse

Ep 101 - Politician Christine Couzens MP talks openly about advocating for women impacted by domestic abuse

June 18, 2022

EPISODE NOTES FOR THE POLITICIAN CHRISTINE COUZEN MP TALKS OPENLY ABOUT ADVOCATING FOR WOMEN IMPACTED BY DOMESTIC ABUSE EPISODE

 

This episode contains a conversation with the Right and Honourable Christine Couzens MP Australian politician, and member of the Victorian Legislative Assembly, representing the seat of Geelong.

 

One of the avenues many women turn to when seeking support with the complex challenges they are facing is to turn to a member of parliament support. This is something that I did when I was a risk of falling through the cracks at a time when I was in a high-risk domestic abuse situation.

 

You might think that politicians are difficult to reach, but this couldn't be further from the truth when it comes to Christine Couzens. She really cares about women and is constantly in contact with women who are impacted by domestic abuse. 

 

I encourage you to write to your local member of parliament or the Minister for the prevention of family violence, or call their office and ask for an appointment. They are your representative and may be able to direct you to the appropriate channel to get the support that you need with your current challenges. 

 

Here are some great links that Christine Couzens MP has shared for those living in Victoria.

 

 

https://www.vic.gov.au/about-women-victoria

 

https://www.vic.gov.au/gender-equality-and-womens-leadership

 

https://jobs.vic.gov.au/search-results?query=women+in+business+support&collection=jobs-web-html

 

https://business.vic.gov.au/news-and-updates/2021/investment-boost-for-women-led-startups-and-entrepreneurs-through-the-alice-anderson-fund

 

As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.

I was one of them.

They say we teach what we need to learn. 

And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. 

I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.

Hope this helps.

Here is to a better brighter future.

Stay well and stay safe.

 

If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.

Get your crisis support list for Australia here

For those outside Australia google domestic abuse free online counseling support services

 

This podcast needs support to grow and reach more victims and survivors of abusive relationships.

Become a Patron of the Tiaras Tears and Triumphs Podcast here

 

If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges.

Seek financial support in Australia to leave an abusive relationship, a $5,000 grant 

 

If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website

The Key To Be Free

 

Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?

Say YES to breakthrough before you breakdown with a complimentary clarity call

 

Say YES to the Unlock your Dreams One-on-One Session

 

Say YES to the Guidance and Healing One-on-One Session

 

Need help making money stretch? Have you gone through financial abuse?

Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances.

FREE Freedom Planner

 

Have you forgotten your value? Have you lost your confidence?

Did you know that low self-worth is the greatest block to abundance? 

Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within.

When you know your self-worth you can improve your net-worth

 

Looking for a safe supportive social media online community?

Your net worth is equal to your network, so start rebuilding your social and professional network today.

Why not join women from all around the world from all walks of life in the 

Rise Up with Tiaras Tears and Triumphs

Facebook Group

 

If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.

You can do this by getting a copy of

When Grace Found Me Volume Three

in Australia here

in USA here

in United Kingdom here 

 

Subscribe

Enjoy

Share

CAUTION

If you feel unsafe at any time please STOP LISTENING.

You can come back anytime you are in a safe place to listen to the rest of the Podcast.

YOUR SAFETY is the most important thing to consider, closely followed by your sanity.

As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.

 

If you are in immediate DANGER call the Police.

 

NOTE OF ENCOURAGEMENT

If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. 

If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.

There are also online counseling supports now available.

If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.

And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.

 

BEFORE YOU GO….

  • If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
  • If you like the episode, please leave a REVIEW for other people to know that this has value.
  • If you know of anyone you think this Podcast might help, please SHARE it with others.

 

Until next time, stay well and stay safe.

Sending you love, light, peace, and joy,

Sandy J

Ep 100 - From Little Things Big Things Grow - So Never Be Ashamed of Needing to Start Over

Ep 100 - From Little Things Big Things Grow - So Never Be Ashamed of Needing to Start Over

June 12, 2022

EPISODE NOTES FOR FROM LITTLE THINGS BIG THINGS GROW - SO NEVER BE ASHAMED OF NEEDING TO START OVER EPISODE

 

This episode celebrates 100 episodes of the Tiaras Tears and Triumphs podcast. Not a bad effort for someone who is a recovering technophobe after experiencing many traumas with internet stalking and abuse. Technology didn't feel like a safe place for me to be, but I needed to lean into the thing that terrified me to help me heal from the wounds of my past.

Starting the Tiaras Tears and Triumphs podcast gave me the motivation and reason to dig deep and face my fears. And it has been the most rewarding thing I could have done. Although I created this podcast for you, it has been a huge catalyst for my own healing.

So it seemed right to focus on the message of hope that from little things big things grow, so never be ashamed of needing to start over.

And I invited someone really special to me to be a special guest on the show today, her name is Cindy.  Cindy was the first person who made me feel whole, who made me feel important, who made me feel valued when my dignity, my self-esteem, my self-confidence and my self-worth lay in pieces around me because my life had hit rock bottom when I had to flee a second time from an abusive ex-partner.

She is a person of tremendous positive influence in my life that gave me the gift of empathy, support, and encouragement at the right time which helped me rise back up from feeling downtrodden, ashamed, and disillusioned.

She gave me the confidence to hold my head high, dry my tears from the pain of the past and stand tall as a woman of strength, resilience, and resourcefulness to be able to overcome life's adversities and triumph. 

As someone who has worked in specialized family support services, Cindy has helped many women who have been impacted by abusive relationships in the most challenging times of their lives to put their safety first and keep their dignity intact when they are experiencing feelings of shame and embarrassment for needing to ask for help. 

There are many women like Cindy who have the heart to help women impacted by abusive relationships. I hope that when you listen to Cindy you will understand that you should never be ashamed of needing to start over. 

As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.

I was one of them.

They say we teach what we need to learn. 

And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. 

I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.

Hope this helps.

Here is to a better brighter future.

Stay well and stay safe.

 

If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.

Get your crisis support list for Australia here

For those outside Australia google domestic abuse free online counseling support services

 

This podcast needs support to grow and reach more victims and survivors of abusive relationships.

Become a Patron of the Tiaras Tears and Triumphs Podcast here

 

If you are a victim or survivor of an abusive relationship and you need financial support to help you with your challenges.

Seek financial support in Australia to leave an abusive relationship, a $5,000 grant 

 

If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website

The Key To Be Free

 

Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?

Say YES to breakthrough before you breakdown with a complimentary clarity call

 

Say YES to the Unlock your Dreams One-on-One Session

 

Say YES to the Guidance and Healing One-on-One Session

 

Need help making money stretch? Have you gone through financial abuse?

Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances.

FREE Freedom Planner

 

Have you forgotten your value? Have you lost your confidence?

Did you know that low self-worth is the greatest block to abundance? 

Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within.

When you know your self-worth you can improve your net-worth

 

Looking for a safe supportive social media online community?

Your net worth is equal to your network, so start rebuilding your social and professional network today.

Why not join women from all around the world from all walks of life in the 

Rise Up with Tiaras Tears and Triumphs

Facebook Group

 

If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.

You can do this by getting a copy of

When Grace Found Me Volume Three

in Australia here

in USA here

in United Kingdom here 

 

Subscribe

Enjoy

Share

CAUTION

If you feel unsafe at any time please STOP LISTENING.

You can come back anytime you are in a safe place to listen to the rest of the Podcast.

YOUR SAFETY is the most important thing to consider, closely followed by your sanity.

As impossible as it may seem, everything else is figure-out-able, especially when you get the right keys to open the right doors and close the doors of fearfulness behind you.

 

If you are in immediate DANGER call the Police.

 

NOTE OF ENCOURAGEMENT

If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. 

If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor.

There are also online counseling supports now available.

If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you.

And don't forget, we help women to recover, renew and rebuild, and help them to meet their challenges head-on, to move towards a life they love, so feel free to book in the key to be clarity call.

 

BEFORE YOU GO….

  • If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
  • If you like the episode, please leave a REVIEW for other people to know that this has value.
  • If you know of anyone you think this Podcast might help, please SHARE it with others.

 

Until next time, stay well and stay safe.

Sending you love, light, peace, and joy,

Sandy J

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