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Triumph After Trauma - Tiaras Tears and Triumphs supports women who are struggling with the pain, damage, and complexities caused by abusive relationships with a variety of services that enable them to recover, renew and rebuild on the other side so that they can feel whole, secure, and confident with or without a partner.
The podcast helps them to heal their heart, their head, and their hip pocket and helps them to find the key to close the door on fearfulness and open the door to new opportunities that align with their values, dreams, and desires.
For more information visitΒ https://thekeytobefree.com.au/home
Or email:Β info.thekeytobefree@gmail.com
Episodes

Sunday Jul 05, 2020
Sunday Jul 05, 2020
INTRODUCTION TO THE IDEA BEHIND THE PODCAST WHICH SUPPORTS WOMEN WHO HAVE HURT
π¨ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.
Looking for Support & Guidance?
π Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.
π Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.
π Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.
π Support the Podcast & Help More Survivors!
This podcast provides free resources for victim-survivors. Help us grow and reach more people:
π Become a Patron here
π© Contact Sandy: sandyj.thekey@gmail.com (Subject: Podcast Support)
Meet Your Host
Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.
π‘ Before You Go:
β
Subscribe for new episodes
β Leave a review – your feedback helps others find us!
π’ Share this episode to help spread awareness
Until next time, stay well and stay safe. Sending you love, light, peace, and joy. π

Saturday May 09, 2020
Ep 0.2 - Three Mother's Day Wishes for Mother Earth
Saturday May 09, 2020
Saturday May 09, 2020
THREE MOTHER'S DAY WISHES FOR MOTHER EARTH
π¨ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.
Looking for Support & Guidance?
π Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.
π Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.
π Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.
π Support the Podcast & Help More Survivors!
This podcast provides free resources for victim-survivors. Help us grow and reach more people:
π Become a Patron here
π© Contact Sandy: sandyj.thekey@gmail.com (Subject: Podcast Support)
Meet Your Host
Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.
π‘ Before You Go:
β
Subscribe for new episodes
β Leave a review – your feedback helps others find us!
π’ Share this episode to help spread awareness
Until next time, stay well and stay safe. Sending you love, light, peace, and joy. π

Sunday May 03, 2020
Ep 0.3 - Seven Ways to Support Friends and Family when they don't feel safe.
Sunday May 03, 2020
Sunday May 03, 2020
SEVEN WAYS TO SUPPORT FRIENDS AND FAMILY WHEN THEY DON'T FEEL SAFE
π¨ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.
Looking for Support & Guidance?
π Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.
π Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.
π Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.
π Support the Podcast & Help More Survivors!
This podcast provides free resources for victim-survivors. Help us grow and reach more people:
π Become a Patron here
π© Contact Sandy: sandyj.thekey@gmail.com (Subject: Podcast Support)
Meet Your Host
Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.
π‘ Before You Go:
β
Subscribe for new episodes
β Leave a review – your feedback helps others find us!
π’ Share this episode to help spread awareness
Until next time, stay well and stay safe. Sending you love, light, peace, and joy. π

Monday Apr 06, 2020
Ep 0.4 - Covid-19 Life on Life's Terms
Monday Apr 06, 2020
Monday Apr 06, 2020
COVID-19 LIFE ON LIFE'S TERMS
π¨ If you are in danger, seek immediate support. For global resources, visit Hot Peach Pages. For Australian support, click here or visit Ask Izzy Online Directory.
Looking for Support & Guidance?
π Explore The Key to Be Free – Your safe space for healing and empowerment. Get resources, coaching, and community support at www.thekeytobefree.com.au.
π Join our Safe Social Community – Connect with women worldwide in the Rise Up with Tiaras Tears and Triumphs Facebook Group here.
π Free Gift! Sign up for our mailing list and receive a FREE Copy of the “Stability & Rebuilding Checklist Empowering Your New Beginning” & Discover The Exact Steps To Empower Your New Beginning To Begin To Thrive Again In Your Life! Join here.
π Support the Podcast & Help More Survivors!
This podcast provides free resources for victim-survivors. Help us grow and reach more people:
π Become a Patron here
π© Contact Sandy: sandyj.thekey@gmail.com (Subject: Podcast Support)
Meet Your Host
Sandy Johnston is a survivor, coach, and mentor dedicated to helping women reclaim their lives after abuse. She offers trauma-informed coaching, empowerment workshops, and a 3-month recovery program. Learn more at www.thekeytobefree.com.
π‘ Before You Go:
β
Subscribe for new episodes
β Leave a review – your feedback helps others find us!
π’ Share this episode to help spread awareness
Until next time, stay well and stay safe. Sending you love, light, peace, and joy. π