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The Podcast helping women who have been hurt heal and grow + LIFE MANAGEMENT STRATEGIST + A SAFE PLACE to work on inner peace + how to spot the red flags + how to stay safe + tips on how to look after you when things are tough + teaching mindset + empowerment strategies + acknowledging life‘s challenges + exploring ways to meet these challenges head on to go from SURVIVING TO RISING. Sandy J is a survivor and helps women recover control over their lives. Please listen and be uplifted, to rise in this safe space where dignity, kindness and compassion are treasured .
Episodes
Sunday May 03, 2020
Ep 0.3 - Seven Ways to Support Friends and Family when they don't feel safe.
Sunday May 03, 2020
Sunday May 03, 2020
This Podcast explores ways in which you can help support friends and family who do not feel safe. Finding ways to stay in touch and stay connected is more important now than ever during this time of social isolation.
Monday Apr 06, 2020
Ep 0.4 - Covid-19 Life an Life's Terms
Monday Apr 06, 2020
Monday Apr 06, 2020
This is a podcast exploring some of the possibilities created by lock-down.