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The Podcast helping women who have been hurt heal and grow + LIFE MANAGEMENT STRATEGIST + A SAFE PLACE to work on inner peace + how to spot the red flags + how to stay safe + tips on how to look after you when things are tough + teaching mindset + empowerment strategies + acknowledging life‘s challenges + exploring ways to meet these challenges head on to go from SURVIVING TO RISING. Sandy J is a survivor and helps women recover control over their lives. Please listen and be uplifted, to rise in this safe space where dignity, kindness and compassion are treasured .
Episodes
Sunday May 09, 2021
Sunday May 09, 2021
THE WHAT IS GASLIGHTING
AND WHAT ARE THE DANGERS OF GASLIGHTING EPISODE
For your FREE QUIZ TO SEE IF YOU ARE BEING GASLIT
In this episode we explore the topic of Gaslighting, what it means, what the signs of it are and what the dangers are for victims in relationships with a Gaslighter.
Gaslighting is another term for coercive control.
The ultimate aim of the perpetrator of this form of abuse is to use psychological manipulation to disempower the victim and cause them to lose confidence in themselves and in their reality.
If you are not sure if you are in this type of relationship and you would like to find out more about it please tune into this episode.
This is a big reveal on the issue of Gaslighting to help victims break free from harmful cycles of abuse so that they can seek support and get onto a path to heal and recover.
The aim of this podcast is that no woman should suffer alone in silence.
TOP TIPS AND TAKEAWAYS
1) Download the Information about Gaslighting document to revisit the main points about Gaslighting.
2) Do the Quiz to find out if you are experiencing Gaslighting in your relationship.
3) Listen back to this episode if you are not clear on all the points. It is helpful to listen to information episodes several times as you will pick up on different things each time.
Subscribe. Enjoy. Share. Sending love and light, Sandy J
CAUTION: If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT: If you are struggling with your metal health please reach out for support with some form of counselling, therapy, or coaching. If you don’t know where to start to find a counsellor, a good place to start is to talk to your Doctor. There are also many online counselling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, I help women to heal and grow, and help them to meet their challenges head on, to move towards a life they love.
BEFORE YOU GO….
- If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
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- If you know of anyone you think this Podcast might help, please SHARE it.
- If you want to CONNECT or DO SOME COACHING OR HEALING WORK with me, or approach me to share your story and your message click this link
- If you want to be a part of the Private Rise Up with Tiaras Tears and Triumphs Facebook Group click this link
Until next time, stay well and stay safe.
Sending you love, light, peace and joy,
Sandy J
Comments (1)
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Thank you so much for the chapter on Gaslighting. I am breaking away from a gaslitter now ❤️
Monday Feb 21, 2022
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