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The Podcast helping women who have been hurt heal and grow + LIFE MANAGEMENT STRATEGIST + A SAFE PLACE to work on inner peace + how to spot the red flags + how to stay safe + tips on how to look after you when things are tough + teaching mindset + empowerment strategies + acknowledging life‘s challenges + exploring ways to meet these challenges head on to go from SURVIVING TO RISING. Sandy J is a survivor and helps women recover control over their lives. Please listen and be uplifted, to rise in this safe space where dignity, kindness and compassion are treasured .
Episodes
Monday Sep 07, 2020
Ep 11.4 -Anahata Karma - Listen Out For The Guided Meditation
Monday Sep 07, 2020
Monday Sep 07, 2020
On today’s episode I interview two remarkable individual’s, Brent and Kathy, from the Anahata Karma organisation, who are two people of extraordinary faith.
Brent Ovalsen is the founder of Anahata Karma Pty Ltd, a way of life that seeks to help people access the divine within.
Brent and Kathy believe wholeheartedly, that we all have a deep and profound inner peace, yet the mental, emotional and spiritual layers of life, family lineage and experiences, need to be peeled away to reveal and feel the inner joy that exists in all of us, at all times.
Through Yoga, meditation and proven self-development practices and techniques, Brent empowers people to stay grounded, sensible and focused on things that will actually benefit them and their families.
Brent draws from a foundation of wisdom acquired through over twenty-five years of dedicated spiritual practices.
The organisation’s driving force is all about witnessing the supernatural power and divine presence that comes from a relationship with God.
Whether you believe in God, or not, this interview series is packed with insights and practical tips into how to tackle overwhelming challenges in life.
Kathy has found a new life for herself in Australia, which has been a life-long dream for her. As someone who has been in an abusive relationship, Kathy shares her wisdom, insights and experience to help women see that it is possible to leave the abuse behind and begin a life that you have always dreamed of.
This final episode explores a bit about Brent and Kathy’s adventure around Australia during a time of a Global Health Pandemic. During this uncertain time, Brent has been able to take Kathy, from America from the bottom of Australia, all the way up to the top where they are right now in the Northern Territory. Kathy feels like she is living the dream.
We reflect that we are here to remind each other that we all have a divine spark within us.
If you are looking for inspiration, tune in now to part 1, 2, 3 and 4 of this interview series that looks at all aspects of who we are – mind, emotions, body, and soul.
You can go back and listen to this as much as you want to or need to. If you have just tuned into episode 4 please go back and listen to the other episodes for more illumination.
I hope that this interview inspires you too, to RISE and SHINE!
Subscribe. Enjoy. Share. Sending love and light, Sandy J
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CAUTION: If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider.
If you are in immediate DANGER call the Police.
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NOTE OF ENCOURAGEMENT: If you are struggling with your metal health please reach out for support with some form of counselling, therapy, or coaching. If you don’t know where to start to find a counsellor, a good place to start is to talk to your Doctor. There are also many online counselling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, I help women to heal and grow, and help them to meet their challenges head on, to move towards a life they love.
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FIND OUT MORE ABOUT BRENT & KATHY
SIGNUP TO OUR REGULAR VIDEOS HERE:
https://mailchi.mp/20d833a66fec/brent_and_kathy_official
Website: www.anahatakarma.com
Youtube:
https://youtube.com/channel/UCDdwPy_6vfaa1m-gVf-ZPfQ
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BEFORE YOU GO….
- If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
- If you like the episode, please leave a REVIEW for other people to know that this has value.
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- For your FREE GUIDE, or FREE 30 minute call with me, or to approach me to share your story and your message click this link
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Until next time, stay well and stay safe.
Sending you love, light, peace and joy,
Sandy J
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