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The Podcast helping women who have been hurt heal and grow + LIFE MANAGEMENT STRATEGIST + A SAFE PLACE to work on inner peace + how to spot the red flags + how to stay safe + tips on how to look after you when things are tough + teaching mindset + empowerment strategies + acknowledging life‘s challenges + exploring ways to meet these challenges head on to go from SURVIVING TO RISING. Sandy J is a survivor and helps women recover control over their lives. Please listen and be uplifted, to rise in this safe space where dignity, kindness and compassion are treasured .
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Sunday Jun 27, 2021
Sunday Jun 27, 2021
EPISODE NOTES FOR THE MONICA EARL WASHINGTON INTERVIEW
A survivor's story of overcoming economic strife with a financially abusive marriage.
Today's guest, Monica Earl Washington is a survivor of an abusive relationship who has courageously opened up the door to what went on behind closed doors in her abusive marriage and talks about the impacts this relationship had on her psychologically, emotionally, physically, and economically.
Monica shares openly the trials and challenges she has faced, which have led to enormous sacrifice over recent times to be able to find ways to become more empowered.
Juggling a time of navigating courts, keeping up with her work, being there to help support a disabled son, and managing household finances led to Monica disconnecting for a time from people and social media.
Monica went inward and started practicing stillness and meditation to reconnect with herself and get back on top of her health.
When Monica wanted to cave in, she would tell herself "Monica make it work".
Her favourite saying is "keep your running shoes around your neck." This helps her to always be ready to run through the maze of life.
She shares her willingness to make sacrifices to get resourceful in times where things were looking very dire.
Her faith, was instrumental in helping her through the most challenging times, and the products she has created using essential oils have been born out of the time of getting back to basics, during the toughest times.
She is a truly inspirational woman and I was honoured to have this opportunity to talk with her.
For anyone interested in getting some coaching support or energetic healing to help heal your life and get your life back on track, you are very welcome to contact me.
I work online via zoom face-to-face calls, which allows you the flexibility to work with me wherever you happen to be located and wherever you are comfortable to have private confidential conversations.
If you would love to get unstuck and you know deep down you will achieve far more by getting the support of a transformational coach, I would love to help you get your life back on the right track.
If you want to fast track your journey to triumph over your trials, click this link
If you would like to participate in my next online workshop REDISCOVER THE TREASURES WITHIN - HOW TO INCREASE YOUR SELF-WORTH TO INCREASE YOUR NET WORTH, click this link
Here are the top tips of today’s episode:
- Keep your running shoes on, to be ready to run through the maze of life.
- When you are at the first stage of separation and you are under pressure with financial pressures and other external pressures from abusive behaviors, it is time to get back to basics. This is the time to get resourceful and use what you have wisely. And be ok to make do with what you have. Putting energy into resentment for the things you don't have will only drain your energy more.
- It's ok to like nice things and desire nice things, but it is not healthy to have a strong attachment to them, or put too much emphasis on them when you are in a cycle of abuse. Your safety is the most important thing. You can replace things and you can acquire things again when you are free from the cycle of abuse.
- When Monica chose to withdraw during her time of great struggle, she looked at what she could do to look after herself better through this time. She ate healthily and lost weight, making her healthier and more capable of navigating her challenges. And the biggest win for Monica born of this time of going back to basics but allowing herself to still explore ways to take care of herself, she created a line of products using essential oils which has become a new source of income to help her find her way back to financial independence and financial stability.
- Monica has a very proactive attitude. She is constantly asking what she can do and what the underlying message might be in what she is experiencing. When things started going wrong with her house, she saw this as a message that the love had left. This was one of the prompts she followed to show herself love through this time.
- Betrayal recovery does not happen overnight, tap into support to help you work through the challenges you face.
- Remember to take time for self-care, to really nourish yourself and show yourself, love.
I hope this interview inspires you to rise and shine.
If you would like to connect with Monica Earl Washing use these links
Etsy Store: Neecy Treasures https://www.etsy.https://etsy.me/30TktNrcom/au/listing/920853859/?ref=shop_home_feat_1
Instagram: https://www.instagram.com/neecy2703/?hl=en
Today's episode is proudly sponsored by the Rediscover the Treasures Within Workshop
This 3-day online workshop helps you learn how to increase your self-worth and your net worth.
Subscribe. Enjoy. Share. Sending love and light, Sandy J
CAUTION: If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT: If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching. If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also many online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, I help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love.
BEFORE YOU GO….
- If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.
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- To get a COMPLIMENTARY DISCOVERY CALL, click this link
- To get an ENERGETIC HEALING session with me, click this link
- To get a ONE on ONE COACHING DISCOVERY CALL with Sandy, click this link
- Come join us to be a part of the Private Rise Up with Tiaras Tears and Triumphs Facebook Group click this link
Until next time, stay well and stay safe.
Sending you love, light, peace and joy,
Sandy J
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